{"id":1055,"date":"2023-04-29T16:35:49","date_gmt":"2023-04-29T16:35:49","guid":{"rendered":"https:\/\/toxarch.co.uk\/corus\/?p=1055"},"modified":"2023-04-30T22:11:16","modified_gmt":"2023-04-30T22:11:16","slug":"drills","status":"publish","type":"post","link":"https:\/\/toxarch.co.uk\/corus\/drills\/","title":{"rendered":"Archery Technique Drills Videos"},"content":{"rendered":"

Through ArcheryGB you can get all the information you need to become a great archer. The foundation of a good form is very simple: good bone on bone alignment. The technique has evolved and refined over the years and teaching is simpler and more effective.<\/p>\n

Drills and skills are the very essential framework that any (qualified) coach can teach you through. If you want to improve your technique, no matter what style you might be shooting, these are the real foundation of good form.<\/p>\n

<\/p>\n

In these videos links from the official ArcheryGB YouTube’s\u00a0 channel Lloyd Brown<\/strong> (Coach Development Manager for ArcheryGB) does us a great service in making public the very basics of it.<\/p>\n

02 – INTRO<\/strong> https:\/\/www.youtube.com\/watch?v=ko3ADEQPeQs<\/a><\/p>\n

03 – 1-2-3 ALIGNMENT<\/strong> https:\/\/www.youtube.com\/watch?v=uh0P9btQjko<\/a>
\nKey points: keep you shoulders down<\/p>\n

04 – RELEASE MOTION<\/strong> https:\/\/www.youtube.com\/watch?v=n0YoAf4zfJk<\/a>
\nKey points: it’s the elbow that moves the fingers – fingers stay curled and don’t leave the neck<\/p>\n

05 – SET THE HOOK<\/strong> – https:\/\/www.youtube.com\/watch?v=ZHs9wPjl2yE<\/a>
\nKey points: prefer a deep hook<\/p>\n

06 – FINGER RELEASE<\/strong> – https:\/\/www.youtube.com\/watch?v=cMxNO02MNmc<\/a>
\nKey points: keep relaxed wrist – pull with your elbow – relax fingers and let the string slip through your fingers<\/p>\n

07 – 1-2-3 RELEASE<\/strong> – https:\/\/www.youtube.com\/watch?v=tJKqejy3-8I<\/a>
\nKey points: fingers should stay curled and not leave the neck<\/p>\n

08 – SET SET-UP<\/strong> – https:\/\/www.youtube.com\/watch?v=-w-w6kaqMTs<\/a>
\nKey points: keep your shoulders down, raise arms at eye level, make sure body doesn’t move<\/p>\n

09 – HALF DRAW DRILL<\/strong> – https:\/\/www.youtube.com\/watch?v=w1_jDuSowzM<\/a>
\nKey points: “set-up” to “anchor” position is a slight “downward” movement – pull is achieved only through scapula movement – the drawing elbow is the first part to move<\/p>\n

10 – FOUR STEP SHOT SEQUENCE<\/strong> – https:\/\/www.youtube.com\/watch?v=YPgpccrpi5k<\/a><\/p>\n

11 – POSTURE<\/strong> – https:\/\/www.youtube.com\/watch?v=SpwlBwQQJ3M<\/a>
\nKey points: bottom tucked under – maintain position while drawing (do not arch your back)<\/p>\n

12 – ELBOW ROTATION<\/strong> – https:\/\/www.youtube.com\/watch?v=5WC6ffyIDi4<\/a>
\nKey points: straight arm – knuckles at 45 degrees – touch the post only with the meaty part of the palm<\/p>\n

Biggest advice, make sure you bring the elbow around and keep your chest down while you watch these videos \ud83d\ude1b<\/p>\n

PS: key points are personal observations derived from video and experience – not official AGB coaching points.<\/p>\n

See you on the line,
\nAngelo<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Through ArcheryGB you can get all the information you need to become a great archer. The foundation of a good form is very simple: good bone on bone alignment. The technique has evolved and refined over the years and teaching is simpler and more effective. Drills and skills are the very essential framework that any … <\/p>\n

Continue reading “Archery Technique Drills Videos”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,16,17],"tags":[],"class_list":["post-1055","post","type-post","status-publish","format-standard","hentry","category-club","category-coaching","category-resources"],"_links":{"self":[{"href":"https:\/\/toxarch.co.uk\/corus\/wp-json\/wp\/v2\/posts\/1055"}],"collection":[{"href":"https:\/\/toxarch.co.uk\/corus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/toxarch.co.uk\/corus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/toxarch.co.uk\/corus\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/toxarch.co.uk\/corus\/wp-json\/wp\/v2\/comments?post=1055"}],"version-history":[{"count":5,"href":"https:\/\/toxarch.co.uk\/corus\/wp-json\/wp\/v2\/posts\/1055\/revisions"}],"predecessor-version":[{"id":1063,"href":"https:\/\/toxarch.co.uk\/corus\/wp-json\/wp\/v2\/posts\/1055\/revisions\/1063"}],"wp:attachment":[{"href":"https:\/\/toxarch.co.uk\/corus\/wp-json\/wp\/v2\/media?parent=1055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/toxarch.co.uk\/corus\/wp-json\/wp\/v2\/categories?post=1055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/toxarch.co.uk\/corus\/wp-json\/wp\/v2\/tags?post=1055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}